Caring for Yourself and Others

Every Friday • 2:15 p.m.-3:30 p.m. • Room 19
September 13, 20, 27 • October 4, 11, 18, 25 • November 1, 8, 15, 22, (29 no class) • December 6

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”—Rumi 

This is a discussion course that uses self-enabling tools to help build and gain personal empowerment tofulfill your life. Caring and changing yourself will influence those around you.

Topics are varied toinclude different aspects of the body, mind and spirit. Join in for a holistic view of life and how we can make changes to embody the health and happiness we all desire. 

Instructor/Coordinator: Jan Friel, CCIS