Caring for Yourself and Others


Every Thursday • 2:15 p.m.-3:30 p.m. • Zoom

Spring Intersession: April 22, 29 • May 6, 13, 20, (27 no class)

Summer session: June 2, 9, 16, 23, 30 • July 7, 14, 21, 28 • August 4

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi

This is a discussion course that uses self-enabling tools to help build and gain personal empowerment to fulfill your life. Caring and changing yourself will influence those around you. Topics are varied to include different aspects of the mind, spirit and social spheres. Join in for a holistic view of life and how we can make changes to embody the health and happiness we all desire.

Instructor/Coordinator: Jan Friel, CCIS