Caring for Yourself and Others
Every Thursday • 2:15 p.m.-4:15 p.m. • [Zoom]
January 14, 21, 28 • February 4, 11, 18, 25 • March 4, 11, 18, 25 • April (1 no class), 8
This discussion course is designed to help those who care for a loved one. No one wants to be in a situation that causes them to be a caregiver, often leading to the loss of the person we knew before an illness or injury. Grief is part of the process no matter what the situation. Grief can involve any major change in life. Learn strategies to cope with caregiving and through our sharing know we are not alone in this process. Being together with others who have similar experiences gives us the strength to carry on. Jan is a certified counselor who has been in her own psychological recovery for many years. She continues to be a caregiver for a family member.
Instructor/Coordinator: Jan Friel, CCIS
Check out the presentation about our course that we made for the Fall Open House.