Tai Chi

 

Every Monday • 9 a.m.-10 a.m. • Room 18

January (16 no class), 23, 30 • February 6, 13, (20 no class), 27 • March 6, 13, 20, (27 no class) • April 3, 10

Intersession: April 17, 24 • May 1, 8, 15, (22 no class)

Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity.

Textbook (optional): A suggested reference text on Tai Chi may be useful once you have learned the basic movements: “Beginning Tai Chi” by Tri Thong Dang, (ISBN-13: 978-0-804-82001-1)

Instructor: Diane Globerman     Coordinator: Fran Dobley