Tai Chi

 

Every Monday • 9 a.m.-10 a.m. • Room 18

Fall Intersession: December 9, (16, 23, 30 no classes) • January 6, 13

Winter: January (20 no class), 27 • February 3, 10, 17, 24 • March 3, 10, 17, 24, (31 no class) • April 7

Spring Intersession: April 14, 21, 28 • May 5, 12

Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity.

Textbook (optional): A suggested reference text on Tai Chi may be useful once you have learned the basic movements: “Beginning Tai Chi” by Tri Thong Dang, (ISBN-13: 978-0-804-82001-1)

Instructor: Diane Globerman     Coordinator: Fran Dobley