Tai Chi tai chi

 

Every Monday • 9 a.m.-10 a.m. • Room 18

September 12, 19, (26 cancelled) • October 3, 10, (17 cancelled), 24, 31 • November 7, 14, (21 no class), 28 • December 5
Intersession: December 12, (19 & 26 no class) • January (2 no class), 9

Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity.

Textbook (optional): A suggested reference text on Tai Chi may be useful once you have learned the basic movements: “Beginning Tai Chi” by Tri Thong Dang, (ISBN-13: 978-0-804-82001-1)

Instructor: Diane Globerman     Coordinator: Fran Dobley