Tai Chi

 

Every Monday • 9 a.m.-10 a.m. • Room 18

September 8, 15, 22, 29 • October 6, 13, 20, 27 • November 3, 10, 17, (24 no class) • December 1, 8

Intersession: January 5, 12, (19 no class), 26

Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity.

Textbook (optional): A suggested reference text on Tai Chi may be useful once you have learned the basic movements: “Beginning Tai Chi” by Tri Thong Dang, (ISBN-13: 978-0-804-82001-1)

 

Instructor: Diane Globerman     Coordinator: Fran Dobley