Tai Chi

 

Every Monday • 9 a.m.-10 a.m. • Room 18

September 11, 18, (25 cancelled) • October 2, 9, 16, 23, 30 • November 6, 13, (20 no class), 27 • December 4

Intersession: December 11, (18 & 25 no class) • January (1 no class), 8

Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity.

Textbook (optional): A suggested reference text on Tai Chi may be useful once you have learned the basic movements: “Beginning Tai Chi” by Tri Thong Dang, (ISBN-13: 978-0-804-82001-1)

Instructor: Diane Globerman     Coordinator: Fran Dobley