Tai Chitai chi

 

Every Monday • 8:30 a.m.-9:30 a.m. • Arboretum Pavilion

September (10 no class), 17, 24 • October 1, 8, 15, 22, 29 • November 5, (12 holiday), (19 break), 26 • December 3

Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity.

Reminder : OLLI members are not permitted to park in the Arboretum parking lot while attending an OLLI class. Please park in Lot G to attend these classes. Continued parking in the Arboretum lot by OLLI members could result in the loss of access to this wonderful facility.

Textbook : A suggested reference text on Tai Chi may be useful once you have learned the basic movements: “Beginning Tai Chi,” by Tri Thong Dang, 1994, Tuttle Publishing, Clarendon, VT ISBN 0-8048-2001-5 (price is about $10, available at Amazon.com and Barnes & Noble).

Instructor : Diane Globerman    Coordinator : Charlotte Oliva