Tai Chi

Tai Chi

Every Monday • 8:30 a.m.-9:30 a.m. • Arboretum Pavilion

September 11, 18, 25 • October 2, 9, 16, 23, 30 • November 6, 13, (20 break), 27 • December 4

Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity.

Reminder: OLLI members are not permitted to park in the Arboretum parking lot while attending an OLLI class. Please park in Lot G to attend this class.

Textbook : A suggested reference text on Tai Chi may be useful once you have learned the basic movements: “Beginning Tai Chi,” by Tri Thong Dang, 1994, Tuttle Publishing, Clarendon, VT

ISBN 0-8048-2001-5 (price is about $10, available at Amazon.com and Barnes & Noble).

Instructor : Diane Globerman    Coordinator : Charlotte Oliva