Tai Chi

 

Every Monday • 9 a.m.-10 a.m. • Room 18

January (15 no class), 22, 29 • February 5, 12, (19 no class), 26 • March 4, 11, 18, 25 • April (1 no class), 8

Intersession: April 15, 22, 29 • May 6, 13

Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity.

Textbook (optional): “Beginning Tai Chi” by Tri Thong Dang, (ISBN-13: 978-0-804-82001-1)

Instructor: Diane Globerman     Coordinator: Fran Dobley