Tai Chi


Tai Chi

Every Monday • 8:30 a.m.-9:30 a.m. • Arboretum Orchard Lawn

June 5, 12, 19, 26 • July 3, 10, 17, 24, 31 • August 7

Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity. A suggested reference text on Tai Chi may be useful once the basic movements are learned (price is about $10, available at Amazon.com and Barnes & Noble): “Beginning Tai Chi,” by Tri Thong Dang, 1994, Tuttle Publishing, Clarendon, VT ISBN 0-8048-2001-5. Reminder: OLLI members are not permitted to park in the Arboretum parking lot while attending an OLLI class. Please park in Lot G to attend this class.

Instructor: Diane Globerman    Coordinator: Charlotte Oliva