Reiki Self-Care

One Monday • 1 p.m.-3:30 p.m. • Room 18

April 30*

*This class has been cancelled.

Pre-registration Required: This is a beginning-level course, limited to 12 participants. Please sign up in the OLLI office
beginning Monday, April 13, 2018.

Self Reiki is a Japanese technique which reduces stress and promotes relaxation and peace. By reducing stress, the body’s
natural healing energies are able to flow freely and abundantly. Reiki is safe, gentle and non-intrusive and works only for
your highest good. In this two-and- a-half- hour introduction to Reiki Self-Care, you will learn about the background of
Reiki and you will be attuned to receive the Reiki energy. You will learn and practice basic hand positions and develop
your intuition by learning to give yourself a seated Reiki treatment in class. Reiki is not part of any religion, has no
dogma/belief required to learn and use it. Many people continue to practice Reiki self-treatment on an ongoing basis to
maintain a peaceful mind, body and spirit and avoid becoming disconnected in their busy, always-on lifestyles.

Instructors: Marty Beery and Harvey Beery, Reiki Master Teachers       Coordinator: Marty Beery